Experience with Michelle
Group Consulting
These unique sessions focus on topics for the collective benefit: Reset, Relax into Presence, Vital Energy Reboot, Joyful Balance & Seasonal Shifts. Please inquire about other available options or to create a bespoke journey. The foundation of sessions include relaxation, nervous system balancing, revitalization/energetics & lifestyle harmonization. Michelle works with sound, guided meditations & frequency visualizations, breath techniques, Eastern body & mind practices to relax, rejuvenate and energize, accessing beneficial brainwave states for optimal impact.
Group Sound Journey
Sound has many scientifically proven health benefits for both the physical body and mind. This powerful and soothing experience is a journey through sacred sounds & elements to ground & shift energy while balancing & raising vibration. These finely sequenced sessions start with a guided mental journey and end with centering energetics.
Retreat
The ultimate in nourishment- delve deep into resetting, rejuvenating practices, movement, energy and vitality, community, well-being & most importantly, you. Each experience is unique, experience revitalizing foods from celebrated nutrition experts & chefs, move with leaders in health & fitness, Retreat is submersed in stunning setting and scenery. Please inquire about upcoming dates and destinations.
Private Consulting
Highly tuned to the individual, these bespoke sessions focus on relaxation, nervous system balancing, revitalization/energetics & lifestyle harmonization. Michelle works with sound, guided meditations & frequency visualizations, breath techniques, Eastern body & mind practices to relax, rejuvenate and energize, accessing beneficial brainwave states for optimal impact.
Private Sound Journey with Reiki
Sound has many scientifically proven health benefits for both the physical body and mind. This powerful and soothing experience is a journey through sacred sounds & elements to ground & shift energy while balancing with Reiki & raising vibration.
Meditation Foundations
For new clients and those new to meditating, these introductory sessions are clear, concise and powerful. The are an excellent foundation for grounding, relaxing, nourishing and accessing greater states of awareness, presence & peace.